Pure Hypnosis • Sean Wheeler - Certified Clinical Hypnotherapist

*A special note on pharmaceutical drugs intended to treat insomnia or other sleep disorders. Not only is their effectiveness in question, there are also extremely dangerous side-effects. If you are currently taking, or even considering taking drugs like Ambien or Lunesta, please take the time to visit the following links, which compile ratings from people who have already taken the drug. Their comments should serve to wake people up (pun intended) to the very real dangers of these powerful drugs. Furthermore, I'd recommend researching the following website before taking any medication whatsoever.

I've never met someone who hasn't had the experience of lying awake in bed for hours, watching the minutes and hours go by, trying with all their might to fall asleep. I'll let you in on a secret here... falling asleep is a lot like hypnosis. The harder you TRY, the more difficult it becomes.

Like hypnosis, falling asleep is easiest while you're thinking about something else. However, "something else" does not refer to your problems at work, your credit card debt, or any other worries pertaining to your daily life.

Many people who suffer from insomnia tend to be "thinkers." They're trying to work out tomorrow's challenges tonight, because they feel that they can't rest until they do. While that may seem very responsible on the surface, the truth is that it often causes them to be tired, weary and agitated when "tomorrow" becomes "today."

The body needs sleep. The body wants sleep. It is completely normal and natural for the body to sleep and rest peacefully. When you're lying awake at night thinking, working things out, and "trying" to fall asleep, you're not cooperating with your body.

The first time you experience hypnosis, you'll be amazed by the profound level of relaxation your body can achieve. You'll also learn to relax on your own, so that you can do it anytime you desire. Sleeping soundly at night and feeling refreshed in the morning are two of the best "side effects" of hypnosis that everyone seems to enjoy.

Call today for your free 30-minute consultation, or try my hypnosis CD in the comfort of your own home.